New to Pilates?
New to Pilates?
Starting your Pilates journey has never been easier!
Whether you have never touched a Reformer, or you are moving over from the gym, we’ll get you settled in.
What to expect
What to expect
on your first visit
on your first visit
It’s okay to be nervous. Here’s everything you need to know beforehand, so you can show up feeling ready & confident!
BRING WITH YOU
Grip socks, a water bottle, comfortable activewear and good vibes 💜
01
Arrive ten minutes early
Give yourself time to find parking and locate the studio. Then settle into the lounge before your instructor walks you through the space.
02
Say it’s your first time
Let your instructor know at the start of the class. Your instructor will watch your form and adjust the movement whenever you need it.
03
Go slower than you think
Pilates is all about moving slowly, and with intention, not speed. If a movement feels unclear, ask your instructor for guidance.
04
Rest whenever you need
Sitting one exercise out is completely normal in a beginner class. Take a break, have a sip of water, and join back in. Everyone in the room had a first class too!
What our studios offer
What our studios offer
Enjoy any class type, all under one membership. Our Beginner & Intermediate classes run every morning and evening, so you can find a time that works for you, wherever you are.
Reformer & Chair Flow
Gentle and low impact, using a Pilates chair. Longer sequences build strength and endurance with very little pressure on the joints.
BEGINNER-FRIENDLY
LOW IMPACT
Jumpboard
Low-impact cardio and strength on the Reformer. A jumpboard attachment lets you jump horizontally, so your joints stay protected while you build leg strength, core control and coordination. Best once you have a solid Reformer foundation.
INTERMEDIATE LEVEl
CARDIO
Not sure where to start?
Pick a Lv. 1 Reformer class. It covers the fundamentals that every other class type builds on, and your instructor will help you get started.
How to read a class name
How to read a class name
Every class on MyFit is labelled with a fitness level and a focus area, so you can tell at a glance whether it suits you before you book.
Difficulty Level
Lv.1 Beginner, Lv.2 Intermediate, or All Levels.
Focus Area
Parts of the body that the class routine is designed to target. Can be Arms, Core, Glutes, Lower Body or Full Body.
Class Type
The equipment and style you'll be working with. We offer Reformer, Chair, Airformer, Mat Flow and Jumpboard.
Book anywhere, anytime, from your pocket
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Browse every studio timetable in one place
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Credits work across all 50+ locations
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Join the waitlist for classes that are full
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Cancel your booking at least 12 hours in advance and get your credits back
STEP 1
STEP 2
Subscribe to Membership
STEP 3
It all starts with one class
It all starts with one class
and the rest is history
and the rest is history
“I was so nervous to try Pilates for the first time but the coaches here made me feel right at home. Affordable classes, amazing energy. I’m honestly happier and moving better than ever.”
Priya M.
27 - Puchong
